Baby food ideas

 Here are a few baby food recipes to try:

Sweet Potato Puree:

Ingredients:

• 2 medium sweet potatoes
• Water
• Breast milk or formula (optional)

Directions:

1. Preheat the oven to 375°F.

2. Wash the sweet potatoes and prick the skin with a fork.

3. Bake the sweet potatoes in the oven for 45-60 minutes, or until tender.

4. Once the sweet potatoes have cooled, scoop out the flesh and puree in a blender or food processor.

5. Add water or breast milk/formula to achieve the desired consistency.

Avocado Puree:

Ingredients: 

• 1 ripe avocado 
• Breast milk or formula (optional)

Directions:

1. Cut the avocado in half and remove the pit.

2. Scoop out the flesh and place it in a blender or food processor.

3. Add water or breast milk/formula to achieve the desired consistency.

Banana and Oatmeal Puree:

Ingredients: 

• 1 ripe banana 
• 1/4 cup baby oatmeal 
• Water 
• Breast milk or formula (optional)

Directions:

1. Cook the baby oatmeal according to package instructions.
2. Puree the ripe banana in a blender or food processor.
3. Mix the pureed banana with the cooked oatmeal.
4. Add water or breast milk/formula to achieve the desired consistency.

Remember to always consult with your pediatrician about introducing new foods to your baby and about any potential food allergies.